field
notes from
the pit.

Profit factor is the single most useful number in your trading journal. Here's what it means, how to calculate it, what a good number looks like, and how to actually improve yours.

A complete trading journal template — what to log on every trade, how to structure your daily and weekly review, and which fields most traders skip that cost them the most.

Most trading journals treat options like stocks with an expiration date. They can't handle spreads, iron condors, or blended P&L across legs. Here's what actually works.

Tradervue has been the default trading journal since 2011. At $29.95–$49.95/month with no AI features and a 30-trade free tier, does it still hold up? Full breakdown.

Most traders know they should journal. Almost none do it consistently. Here's why it actually works — and why most people get it wrong.

Tradersync starts at $29.95/month with a limited free tier. StonkJournal is fully free with unlimited trades. Here's how they compare feature-for-feature.

Most traders keep a journal wrong — logging trades but never reviewing them. Here's how to build a journaling habit that actually improves your edge.

TradeZella costs $39/month with no free plan. StonkJournal costs $10/month and has a fully-featured free tier. Here's the full breakdown.

We tested every major free trading journal in 2026. Here's the honest breakdown — what's actually free, what's locked behind a paywall, and which one serious traders use.